Testimonials

 

I can’t thank Samantha from SMCShape enough for the incredible support and guidance she gave me in recovering from a painful arthritis flare-up in my knee. When I first came to her, my mobility was really limited, and I was struggling with daily discomfort. Samantha took the time to understand my situation and created a tailored strengthening plan that helped me rebuild confidence and strength step by step.

     

Philip Jackson

Gym Member

 

"I’m a Senior Smart Pass carrying client at SMC Shape and like Samantha, I believe age is no barrier to keeping fit and healthy. I’ve had Samantha as a personal trainer for four years and cannot recommend her enough. Going to SMC Shape is an integral part of my week and I love that the sessions are tailored to suit my needs, abilities and goals. Samantha is committed to showing you the best and safest ways to train. She genuinely cares about your progress and always encourages and challenges you to push yourself further. It’s great that SMC Shape caters for all ages. As a senior citizen, I know that I have benefitted, both physically and mentally, from the exercise programme. So why not contact Samantha and get started on your fitness journey … you won’t be disappointed.

     

Mildred Saunders

Client

 

I have trained with Samantha for years and would highly recommend 😊 She makes the gym a much less intimidating place! She explains all exercises throughly and answers any questions I have. Sessions are not only a good workout but also great fun. Samantha always goes above and beyond 💖

     

Benita Brown

Client